Episode 2: Living by Design (Imagine if You Had a User Manual for Your Unique Energy)
What if fulfillment isn’t about trying harder, optimizing your habits, or fixing yourself—but about honoring how you’re uniquely wired to move through the world?
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In this episode of The Fulfilled AF Podcast, I introduce Human Design as a practical, embodied tool for living by design instead of default. We'll explore how so many of us end up living on autopilot—following inherited definitions of success, productivity, and “shoulds”—and why those paths often lead to burnout, frustration, and disconnection.
Human Design offers something different: a personalized energetic blueprint that helps you understand how your energy works, how you’re meant to make decisions, and what alignment actually feels like in your body.
This episode is an invitation to slow down, listen inward, and begin designing a life that feels nourishing, intuitive, and sustainable—not forced or hustled.
IN THIS EPISODE, WE EXPLORE:
What it means to live by design versus living by default
The five Human Design energy types and their unique roles
Using your body—not your mind—as your inner compass
Recognizing alignment and misalignment through feeling, not logic
A simple experiment to begin living in greater energetic flow
If you’re a spiritually curious woman craving deeper alignment, a regulated nervous system, and permission to stop forcing your life—this episode will meet you where you are.
RESOURCES MENTIONED
Get your free Human Design Chart and begin exploring your unique blueprint.
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